Want to rock your summer with tons of energy?

Summer is short (especially where I live...)! I live on an island on the Eastern Coast of Canada and we really do not have a long summer, so I treasure every nice day that we have.

Which is why I want to make the most of it!

How about you? Do you want to make the most of your summer having fun with your kids, and full of energy??

If you do, then it is so important that you know how you want your summer to go and how you want to feel at the end of it. Do you want to feel the same as you do now, or do you want to feel better? Do you want to feel like you made the most of your summer?

If you do, then it is so important to set goals for what you want! Your goals should be SMART:

  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Timely

If you don't know where you are going, then you can't know how to get there.... You see setting goals can help start a road map of achieving something.

On that note, I am announcing a super cool, super fun month-long challenge full of short, easy tips and tricks and there will be prizes drawn at the end (including a Grand Prize of 1 MONTH OF COACHING WITH ME!!! WHAT???).

So, make sure you sign up here today for the Healthy Momma Summer Challenge because we start June 1st: www.KellyRRyan.com/SummerChallenge

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